Time for a little mindfulness-inspired nature fun for the family!
This set of 6 mindfulness-inspired nature challenge cards are quick, easy & an interactive way for families to practise mindfulness with nature as the theme. These nature cards support adults inputting mindfulness through play into kids' lives by finding the “right here, right now,” noticing any feelings & the ever-important – kids feeling their calm. These cards can also be used as a tool kid can empower themselves with as their own self-led mindful moment/practice.
This easy, downloadable PDF is ready for you!
**Disclaimer : For personal use only. Cannot be reproduced or distributed without the written consent of Melissa McIntosh, Mindful Kids Stratford. For professional or educational use, please contact.