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Winter Mindful Kids Series

The Winter Mindful Kid Series is ready and better than ever! 9 weeks of in-person mindful tools & strategies just right for children ages 5-12 yrs old whom can immediately begin to use at school, home & all the activities in between in their everyday life to find calm, increase self regulation & have a great nights sleep!

This series is a winter classic where (as weather permits,) a wee bit of outdoor mindfulness meets all the indoor mindfulness fun with all it's beauty during this spectacular season! 

Finding and keeping our calm is the name of this Mindful Kids Series with games, activities, tools and mindfulness practises galore! 


January 12/22 - March 9/22

•4:45 - 5:35pm 

•Grassroots Yoga Studio

* *Disclaimer** Group mindfulness programming provided by Mindful Kids Stratford may change at any time to another in-person or virtual service offered my Mindful Kids Stratford due to continuing provincial protocols and phases or re-opening handed down by the province of Ontario in regards to COVID-19**