I have a passion for supporting the well being of all children & their families.


I guide children and their families to find their calm in the midst of this crazy busy, over scheduled, tech dependent world that is today.

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 Sessions 

In-Person
1:1 Mindfulness Session

Following Your Path To Find Your Calm With An In-Person Mindfulness Session.

Virtual
1:1 Mindfulness Session

The Ability To Enjoy And Take In A Mindfulness Session From The Comfort Of Your Own Home.

 Sessions 

In-Person
1:1 Mindfulness Session

Following Your Path To Find Your Calm With An In-Person Mindfulness Session.

Virtual
1:1 Mindfulness Session

The Ability To Enjoy And Take In A Mindfulness Session From The Comfort Of Your Own Home.

 See What These Mamas Are Saying 

C. was so happy to tell us about what he had learned in Mindful Kids Series 2. He then asked if he could come back tomorrow and I explained it was every Tuesday, he then asked if he could keep coming when he was 7 and in grade 2! So thank you for making him.

Becky

Mindful Kids Stratford is the best!

Mary

C. was so happy to tell us about what he had learned in Mindful Kids Series 2. He then asked if he could come back tomorrow and I explained it was every Tuesday, he then asked if he could keep coming when he was 7 and in grade 2! So thank you for making him.

Lindsay

 Programs 

Mindful Classrooms

This online mindfulness subscription has everything schools communities are looking for when bringing mindfulness & calm into each classroom.
 

School-wide for K-6

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Try It Kids
Collective

A Collective Of Like Minded Modalities For Kids To Try Out!
Ages: 0-12yrs

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Mindful Teens Online Series

A "Do At Their Own Pace" Stress & Anxiety Reduction Course.
Ages: 13+

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Winter Mindful Kids Series

The Winter Mindful Kid Series is better than ever! 9 weeks of in-person mindful tools & strategies.
Ages: 5-12yrs

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Spring Mindful Kids Series

This Spring Mindful Kid Series is FULL of mindful tools, techniques, games, activities and more.
Ages: 5-12yrs

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 Shop Our Printables 

Heart Breathing

A Self-Love, Brain Boosting Mindfulness Activity

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Nature-Inspired Mindfulness Cards

Nature-Inspired Mindfulness for the whole family

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 Questions? Looking To Collaborate? 

I'd love to know! Send me a quick message below.

Get My Mindfulness Bedtime Checklist

Subscribe to my mailing list and get a free one-pager of bedtime checklist on how to input mindfulness into your kiddos' bedtime routines.