I have a passion for supporting the well being of all children & their families.


I guide children and their families to find their calm in the midst of this crazy busy, over scheduled, tech dependent world that is today.

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 Sessions 

In-Person
1:1 Mindfulness Session

Following Your Path To Find Your Calm With An In-Person Mindfulness Session.

Virtual
1:1 Mindfulness Session

The Ability To Enjoy And Take In A Mindfulness Session From The Comfort Of Your Own Home.

 Sessions 

In-Person
1:1 Mindfulness Session

Following Your Path To Find Your Calm With An In-Person Mindfulness Session.

Virtual
1:1 Mindfulness Session

The Ability To Enjoy And Take In A Mindfulness Session From The Comfort Of Your Own Home.

 See What These Mamas Are Saying 

C. was so happy to tell us about what he had learned in Mindful Kids Series 2. He then asked if he could come back tomorrow and I explained it was every Tuesday, he then asked if he could keep coming when he was 7 and in grade 2! So thank you for making him.

Becky

Mindful Kids Stratford is the best!

Mary

C. was so happy to tell us about what he had learned in Mindful Kids Series 2. He then asked if he could come back tomorrow and I explained it was every Tuesday, he then asked if he could keep coming when he was 7 and in grade 2! So thank you for making him.

Lindsay

 Programs 

Try It Kids
Collective

A Collective Of Like Minded Modalities For Kids To Try Out!
Ages: 8-12yrs

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Mindful Teens Online Series

A "Do At Their Own Pace" Stress & Anxiety Reduction Course.
Ages: 13+

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Mindful Kids Summer Camp 2021

July 12 - 16
Ages: 5 -10 yrs

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Mindful Kids Summer Camp 2021

July 19 - 23
Ages: 5 -10 yrs

SOLD OUT
NEW WEEK ADDED!

Mindful Kids Summer Camp 2021

Aug. 16 - 20
Ages: 5 -10 yrs

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LIMITED SPACE AVAILABLE

Mindful Kids Summer Workshop Series

Summer fun with a little back to school prep with mindfulness.
Ages: 8 -12 yrs

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 Shop Our Printables 

Heart Breathing

A Self-Love, Brain Boosting Mindfulness Activity

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Nature-Inspired Mindfulness Cards

Nature-Inspired Mindfulness for the whole family

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 Questions? Looking To Collaborate? 

I'd love to know! Send me a quick message below.